Primary Food

This blog explores the differences between food and what Joshua  Rosenthal calls Primary Food. He says that primary food is more what is on your plate. Healthy relationships, regularly physical activity, a fulfilling career and spiritual practice can fill your soul and satisfy your hunger for life. 

When primary food is balanced, your life feeds you, making what you eat secondary.


Remember when, as a child, you were playing outside, having fun? Suddenly, your mother announced dinner was ready, but you were not hungry at all. The passion to play took all your attention.

Sometimes we are fed not by food but by energy in our lives. These moments and feelings demonstrate that everything is food. We take in thou-sands of experiences of life that can fulfill us physically, mentally, emotionally and spiritually. We are hungry for play, fun, touch, romance, intimacy, love, achievement, success, self-expression. All of these elements are essential forms of...

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