Get in shape with Jess is a 4 week long training. If you’ re new to strength training or haven’t worked-out in a while, or you haven’t progressed with your current training plan. This workout does not offer a nutritional plan. For better results I recommended to see a nutritionist.
What you'll get:
- Warm-Up guide
- Workout Plan Guide
- Exercises Videos (to see the proper form)
You will love it!